Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Enchilada Red - Vegetarian - Brown Rice - Black Beans

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Red - Vegetarian - Brown Rice - Black Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 210 calories, 9g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
9 g
Protein
24 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 477 mg21%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein9 g (18%)
Carbs24 g (47%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 477 mg21%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No
Lower carb24g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium477mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Red - Vegetarian - Brown Rice - Black Beans has 262 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 10g less protein. Compare

Enchilada Red - Vegetarian - Brown Rice - Black Beans has 224 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Red - Vegetarian - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Red - Vegetarian - Brown Rice - Black Beans is listed in the Tacos & Enchiladas (a la carte) category with 210 calories, 9g protein, 24g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Red - Vegetarian - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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