Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kalua Pig Bowl - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Kalua Pig Bowl - Brown Rice - Black Beans has a relatively balanced macro split: 30% protein, 39% carbs, and 31% fat. Each serving has 830 calories, 61g protein, 78g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
830
Calories
Per serving
61 g
Protein
78 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 142 mg47%
Sodium 3,007 mg131%
Total Carbohydrate 78 g28%
Dietary Fiber 13 g46%
Total Sugars 15 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein61 g (30%)
Carbs78 g (39%)
Fat28 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 13 g46%
Sodium 3,007 mg131%
Sugars 15 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 61g protein and 830 calories.Yes
Lower carb78g carbs per serving.No
Low fat28g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,007mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kalua Pig Bowl - Brown Rice - Black Beans has 358 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 42g more protein. Compare

Kalua Pig Bowl - Brown Rice - Black Beans has 396 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 46g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kalua Pig Bowl - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kalua Pig Bowl - Brown Rice - Black Beans is listed in the Bowls category with 830 calories, 61g protein, 78g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kalua Pig Bowl - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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