Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kalua Pig Bowl - Brown Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Kalua Pig Bowl - Brown Rice - White Beans has a relatively balanced macro split: 29% protein, 37% carbs, and 34% fat. Each serving has 792 calories, 57g protein, 72g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
792
Calories
Per serving
57 g
Protein
72 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories792 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 142 mg47%
Sodium 4,230 mg184%
Total Carbohydrate 72 g26%
Dietary Fiber 16 g57%
Total Sugars 18 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

792
kcal
Protein57 g (29%)
Carbs72 g (37%)
Fat29 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 16 g57%
Sodium 4,230 mg184%
Sugars 18 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 57g protein and 792 calories.Yes
Lower carb72g carbs per serving.No
Low fat29g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium4,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kalua Pig Bowl - Brown Rice - White Beans has 320 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 38g more protein. Compare

Kalua Pig Bowl - Brown Rice - White Beans has 358 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 42g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kalua Pig Bowl - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Kalua Pig Bowl - Brown Rice - White Beans is listed in the Bowls category with 792 calories, 57g protein, 72g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kalua Pig Bowl - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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