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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans is carb-leaning, with about 71% of macro calories from carb. Each serving has 296 calories, 12g protein, 52g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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296

Calories

Per serving

12 g

Protein

52 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories296 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,121 mg49%

Total Carbohydrate 52 g19%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

296

kcal

Protein12 g (16%)

Carbs52 g (71%)

Fat4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 1,121 mg49%

Sugars 12 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 12g protein and 296 calories.No

Lower carb52g carbs per serving.No

Low fat4g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,121mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans has 176 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g less protein. Compare

Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans has 138 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 3g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans is listed in the Kids Bowl category with 296 calories, 12g protein, 52g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Banzai Veggie - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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