Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Banzai Veggie - White Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Banzai Veggie - White Rice - Black Beans is carb-leaning, with about 73% of macro calories from carb. Each serving has 363 calories, 13g protein, 64g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
363
Calories
Per serving
13 g
Protein
64 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories363 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,301 mg57%
Total Carbohydrate 64 g23%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

363
kcal
Protein13 g (15%)
Carbs64 g (73%)
Fat5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 9 g32%
Sodium 1,301 mg57%
Sugars 12 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 13g protein and 363 calories.No
Lower carb64g carbs per serving.No
Low fat5g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,301mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Banzai Veggie - White Rice - Black Beans has 109 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g less protein. Compare

Kid's Bowl - Banzai Veggie - White Rice - Black Beans has 71 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Banzai Veggie - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Banzai Veggie - White Rice - Black Beans is listed in the Kids Bowl category with 363 calories, 13g protein, 64g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Banzai Veggie - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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