NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Carne Asada - Brown Rice - White Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Carne Asada - Brown Rice - White Beans is carb-leaning, with about 44% of macro calories from carb. Each serving has 305 calories, 17g protein, 35g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

305

Calories

Per serving

17 g

Protein

35 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories305 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 1,439 mg63%

Total Carbohydrate 35 g13%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

305

kcal

Protein17 g (22%)

Carbs35 g (44%)

Fat12 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 9 g32%

Sodium 1,439 mg63%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 17g protein and 305 calories.Yes

Lower carb35g carbs per serving.No

Low fat12g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,439mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Carne Asada - Brown Rice - White Beans has 167 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g less protein. Compare

Kid's Bowl - Carne Asada - Brown Rice - White Beans has 129 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Carne Asada - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Carne Asada - Brown Rice - White Beans is listed in the Kids Bowl category with 305 calories, 17g protein, 35g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Carne Asada - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI