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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Carne Asada - White Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Carne Asada - White Rice - Black Beans is carb-leaning, with about 52% of macro calories from carb. Each serving has 398 calories, 20g protein, 51g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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398

Calories

Per serving

20 g

Protein

51 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories398 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 43 mg14%

Sodium 803 mg35%

Total Carbohydrate 51 g19%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398

kcal

Protein20 g (20%)

Carbs51 g (52%)

Fat12 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 7 g25%

Sodium 803 mg35%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20g protein and 398 calories.Yes

Lower carb51g carbs per serving.No

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium803mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Bowl - Carne Asada - White Rice - Black Beans has 74 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g more protein. Compare

Kid's Bowl - Carne Asada - White Rice - Black Beans has 36 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 5g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Carne Asada - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Carne Asada - White Rice - Black Beans is listed in the Kids Bowl category with 398 calories, 20g protein, 51g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Carne Asada - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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