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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Carnitas - White Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Carnitas - White Rice - Black Beans is carb-leaning, with about 48% of macro calories from carb. Each serving has 444 calories, 28g protein, 52g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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444

Calories

Per serving

28 g

Protein

52 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories444 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 67 mg22%

Sodium 1,160 mg50%

Total Carbohydrate 52 g19%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

444

kcal

Protein28 g (26%)

Carbs52 g (48%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 7 g25%

Sodium 1,160 mg50%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 28g protein and 444 calories.Yes

Lower carb52g carbs per serving.No

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Bowl - Carnitas - White Rice - Black Beans has 28 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

Kid's Bowl - Carnitas - White Rice - Black Beans has 10 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Carnitas - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Carnitas - White Rice - Black Beans is listed in the Kids Bowl category with 444 calories, 28g protein, 52g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Carnitas - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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