Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Carnitas - White Rice - White Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Carnitas - White Rice - White Beans is carb-leaning, with about 46% of macro calories from carb. Each serving has 418 calories, 25g protein, 48g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
418
Calories
Per serving
25 g
Protein
48 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories418 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 1,975 mg86%
Total Carbohydrate 48 g17%
Dietary Fiber 9 g32%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418
kcal
Protein25 g (24%)
Carbs48 g (46%)
Fat14 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 9 g32%
Sodium 1,975 mg86%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 25g protein and 418 calories.Yes
Lower carb48g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,975mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Carnitas - White Rice - White Beans has 54 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g more protein. Compare

Kid's Bowl - Carnitas - White Rice - White Beans has 16 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Carnitas - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Carnitas - White Rice - White Beans is listed in the Kids Bowl category with 418 calories, 25g protein, 48g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Carnitas - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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