Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Chicken Blackened - Brown Rice - White Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Chicken Blackened - Brown Rice - White Beans is carb-leaning, with about 51% of macro calories from carb. Each serving has 267 calories, 18g protein, 35g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
267
Calories
Per serving
18 g
Protein
35 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories267 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 1,501 mg65%
Total Carbohydrate 35 g13%
Dietary Fiber 9 g32%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

267
kcal
Protein18 g (26%)
Carbs35 g (51%)
Fat7 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 9 g32%
Sodium 1,501 mg65%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 267 calories.Yes
Lower carb35g carbs per serving.No
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,501mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Chicken Blackened - Brown Rice - White Beans has 205 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g less protein. Compare

Kid's Bowl - Chicken Blackened - Brown Rice - White Beans has 167 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 3g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Chicken Blackened - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Chicken Blackened - Brown Rice - White Beans is listed in the Kids Bowl category with 267 calories, 18g protein, 35g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Chicken Blackened - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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