Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Fish Blackened - White Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Fish Blackened - White Rice - Black Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 337 calories, 21g protein, 52g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
337
Calories
Per serving
21 g
Protein
52 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories337 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 902 mg39%
Total Carbohydrate 52 g19%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337
kcal
Protein21 g (25%)
Carbs52 g (62%)
Fat5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 7 g25%
Sodium 902 mg39%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 21g protein and 337 calories.Yes
Lower carb52g carbs per serving.No
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium902mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Fish Blackened - White Rice - Black Beans has 135 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

Kid's Bowl - Fish Blackened - White Rice - Black Beans has 97 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Fish Blackened - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Fish Blackened - White Rice - Black Beans is listed in the Kids Bowl category with 337 calories, 21g protein, 52g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Fish Blackened - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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