Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans is carb-leaning, with about 56% of macro calories from carb. Each serving has 265 calories, 21g protein, 38g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
265
Calories
Per serving
21 g
Protein
38 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories265 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 692 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

265
kcal
Protein21 g (31%)
Carbs38 g (56%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 7 g25%
Sodium 692 mg30%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 21g protein and 265 calories.Yes
Lower carb38g carbs per serving.No
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium692mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans has 207 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans has 169 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans is listed in the Kids Bowl category with 265 calories, 21g protein, 38g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Fish Charbroiled - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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