Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Bowl - Fish Charbroiled - White Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Fish Charbroiled - White Rice - Black Beans is carb-leaning, with about 61% of macro calories from carb. Each serving has 333 calories, 22g protein, 51g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
333
Calories
Per serving
22 g
Protein
51 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories333 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 872 mg38%
Total Carbohydrate 51 g19%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333
kcal
Protein22 g (26%)
Carbs51 g (61%)
Fat5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 6 g21%
Sodium 872 mg38%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 22g protein and 333 calories.Yes
Lower carb51g carbs per serving.No
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium872mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Fish Charbroiled - White Rice - Black Beans has 139 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g more protein. Compare

Kid's Bowl - Fish Charbroiled - White Rice - Black Beans has 101 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Fish Charbroiled - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Fish Charbroiled - White Rice - Black Beans is listed in the Kids Bowl category with 333 calories, 22g protein, 51g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Fish Charbroiled - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI