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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Mushrooms - Brown Rice - White Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Mushrooms - Brown Rice - White Beans is carb-leaning, with about 61% of macro calories from carb. Each serving has 231 calories, 8g protein, 37g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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231

Calories

Per serving

8 g

Protein

37 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories231 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,423 mg62%

Total Carbohydrate 37 g13%

Dietary Fiber 9 g32%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

231

kcal

Protein8 g (13%)

Carbs37 g (61%)

Fat7 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 9 g32%

Sodium 1,423 mg62%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 8g protein and 231 calories.No

Lower carb37g carbs per serving.No

Low fat7g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,423mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Bowl - Mushrooms - Brown Rice - White Beans has 241 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 11g less protein. Compare

Kid's Bowl - Mushrooms - Brown Rice - White Beans has 203 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Mushrooms - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Mushrooms - Brown Rice - White Beans is listed in the Kids Bowl category with 231 calories, 8g protein, 37g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Mushrooms - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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