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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Bowl - Shrimp - Brown Rice - Black Beans

Kids BowlPopular

Wahoo's Fish Tacos Kid's Bowl - Shrimp - Brown Rice - Black Beans is carb-leaning, with about 63% of macro calories from carb. Each serving has 253 calories, 15g protein, 40g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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253

Calories

Per serving

15 g

Protein

40 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories253 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 798 mg35%

Total Carbohydrate 40 g15%

Dietary Fiber 7 g25%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253

kcal

Protein15 g (23%)

Carbs40 g (63%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 7 g25%

Sodium 798 mg35%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 15g protein and 253 calories.Yes

Lower carb40g carbs per serving.No

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium798mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Bowl - Shrimp - Brown Rice - Black Beans has 219 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

Kid's Bowl - Shrimp - Brown Rice - Black Beans has 181 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Bowl - Shrimp - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Kid's Bowl - Shrimp - Brown Rice - Black Beans is listed in the Kids Bowl category with 253 calories, 15g protein, 40g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Bowl - Shrimp - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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