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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Enchilada Green - Salmon

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Green - Salmon has a relatively balanced macro split: 29% protein, 29% carbs, and 42% fat. Each serving has 194 calories, 14g protein, 14g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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194

Calories

Per serving

14 g

Protein

14 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 447 mg19%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein14 g (29%)

Carbs14 g (29%)

Fat9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 447 mg19%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 14g protein and 194 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium447mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Green - Salmon has 278 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 5g less protein. Compare

Kid's Enchilada Green - Salmon has 240 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 1g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Green - Salmon Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Green - Salmon is listed in the Kids Tacos & Enchiladas (a la carte) category with 194 calories, 14g protein, 14g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Green - Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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