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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Enchilada Red - Banzai Veggies

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Banzai Veggies is fat-leaning, with about 43% of macro calories from fat. Each serving has 141 calories, 7g protein, 14g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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141

Calories

Per serving

7 g

Protein

14 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories141 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 279 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

141

kcal

Protein7 g (19%)

Carbs14 g (38%)

Fat7 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 279 mg12%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 141 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium279mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Enchilada Red - Banzai Veggies has 331 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 12g less protein. Compare

Kid's Enchilada Red - Banzai Veggies has 293 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 8g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Banzai Veggies Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Banzai Veggies is listed in the Kids Tacos & Enchiladas (a la carte) category with 141 calories, 7g protein, 14g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Banzai Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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