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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Enchilada Red - Carne Asada

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Carne Asada is fat-leaning, with about 53% of macro calories from fat. Each serving has 217 calories, 14g protein, 12g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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217

Calories

Per serving

14 g

Protein

12 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories217 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 400 mg17%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

217

kcal

Protein14 g (25%)

Carbs12 g (22%)

Fat13 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 400 mg17%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 14g protein and 217 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Red - Carne Asada has 255 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 5g less protein. Compare

Kid's Enchilada Red - Carne Asada has 217 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 1g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Carne Asada Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Carne Asada is listed in the Kids Tacos & Enchiladas (a la carte) category with 217 calories, 14g protein, 12g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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