Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Enchilada Red - Charbroiled Chicken

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Charbroiled Chicken is fat-leaning, with about 46% of macro calories from fat. Each serving has 188 calories, 15g protein, 11g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
188
Calories
Per serving
15 g
Protein
11 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories188 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 429 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188
kcal
Protein15 g (31%)
Carbs11 g (23%)
Fat10 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 429 mg19%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 15g protein and 188 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium429mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Red - Charbroiled Chicken has 284 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

Kid's Enchilada Red - Charbroiled Chicken has 246 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Charbroiled Chicken Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Charbroiled Chicken is listed in the Kids Tacos & Enchiladas (a la carte) category with 188 calories, 15g protein, 11g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Charbroiled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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