Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Enchilada Red - Charbroiled Fish

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Charbroiled Fish has a relatively balanced macro split: 36% protein, 26% carbs, and 38% fat. Each serving has 168 calories, 15g protein, 11g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
168
Calories
Per serving
15 g
Protein
11 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories168 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 451 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168
kcal
Protein15 g (36%)
Carbs11 g (26%)
Fat7 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 451 mg20%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 15g protein and 168 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium451mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Red - Charbroiled Fish has 304 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

Kid's Enchilada Red - Charbroiled Fish has 266 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Charbroiled Fish Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Charbroiled Fish is listed in the Kids Tacos & Enchiladas (a la carte) category with 168 calories, 15g protein, 11g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Charbroiled Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI