Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Enchilada Red - Cheese

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Enchilada Red - Cheese is fat-leaning, with about 52% of macro calories from fat. Each serving has 155 calories, 8g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
155
Calories
Per serving
8 g
Protein
11 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories155 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 299 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155
kcal
Protein8 g (20%)
Carbs11 g (28%)
Fat9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 299 mg13%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 8g protein and 155 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium299mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Enchilada Red - Cheese has 317 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 11g less protein. Compare

Kid's Enchilada Red - Cheese has 279 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Enchilada Red - Cheese Compared With Nearby Items

Wahoo's Fish Tacos Kid's Enchilada Red - Cheese is listed in the Kids Tacos & Enchiladas (a la carte) category with 155 calories, 8g protein, 11g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Enchilada Red - Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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