Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada)

Kids PlatePopular

Wahoo's Fish Tacos Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) is carb-leaning, with about 68% of macro calories from carb. Each serving has 141 calories, 5g protein, 25g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
141
Calories
Per serving
5 g
Protein
25 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories141 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 953 mg41%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

141
kcal
Protein5 g (14%)
Carbs25 g (68%)
Fat3 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 6 g21%
Sodium 953 mg41%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 5g protein and 141 calories.No
Lower carb25g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium953mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) has 331 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 14g less protein. Compare

Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) has 293 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) Compared With Nearby Items

Wahoo's Fish Tacos Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) is listed in the Kids Plate category with 141 calories, 5g protein, 25g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Plate with Brown Rice - White Beans (add Taco or Enchilada) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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