Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Plate with White Rice - Black Beans (add Taco or Enchilada)

Kids PlatePopular

Wahoo's Fish Tacos Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) is carb-leaning, with about 72% of macro calories from carb. Each serving has 211 calories, 8g protein, 38g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
211
Calories
Per serving
8 g
Protein
38 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories211 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 477 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

211
kcal
Protein8 g (15%)
Carbs38 g (72%)
Fat3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 477 mg21%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 211 calories.No
Lower carb38g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium477mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) has 261 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 11g less protein. Compare

Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) has 223 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) Compared With Nearby Items

Wahoo's Fish Tacos Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) is listed in the Kids Plate category with 211 calories, 8g protein, 38g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Plate with White Rice - Black Beans (add Taco or Enchilada) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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