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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Plate with White Rice - White Beans (add Taco or Enchilada)

Kids PlatePopular

Wahoo's Fish Tacos Kid's Plate with White Rice - White Beans (add Taco or Enchilada) is carb-leaning, with about 70% of macro calories from carb. Each serving has 192 calories, 6g protein, 35g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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192

Calories

Per serving

6 g

Protein

35 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 1,088 mg47%

Total Carbohydrate 35 g13%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein6 g (12%)

Carbs35 g (70%)

Fat4 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 6 g21%

Sodium 1,088 mg47%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 6g protein and 192 calories.No

Lower carb35g carbs per serving.No

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,088mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Plate with White Rice - White Beans (add Taco or Enchilada) has 280 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 13g less protein. Compare

Kid's Plate with White Rice - White Beans (add Taco or Enchilada) has 242 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 9g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Plate with White Rice - White Beans (add Taco or Enchilada) Compared With Nearby Items

Wahoo's Fish Tacos Kid's Plate with White Rice - White Beans (add Taco or Enchilada) is listed in the Kids Plate category with 192 calories, 6g protein, 35g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Plate with White Rice - White Beans (add Taco or Enchilada) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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