NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Kid's Taco - Blackened Chicken

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Taco - Blackened Chicken has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 164 calories, 12g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

164

Calories

Per serving

12 g

Protein

17 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories164 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 203 mg9%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164

kcal

Protein12 g (28%)

Carbs17 g (40%)

Fat6 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

28% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 203 mg9%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 12g protein and 164 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium203mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Taco - Blackened Chicken has 308 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g less protein. Compare

Kid's Taco - Blackened Chicken has 270 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 3g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Taco - Blackened Chicken Compared With Nearby Items

Wahoo's Fish Tacos Kid's Taco - Blackened Chicken is listed in the Kids Tacos & Enchiladas (a la carte) category with 164 calories, 12g protein, 17g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Taco - Blackened Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI