Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Taco - Charbroiled Fish

Kids Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Kid's Taco - Charbroiled Fish is carb-leaning, with about 43% of macro calories from carb. Each serving has 144 calories, 12g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
144
Calories
Per serving
12 g
Protein
16 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 207 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein12 g (32%)
Carbs16 g (43%)
Fat4 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

32% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 207 mg9%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 12g protein and 144 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium207mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Taco - Charbroiled Fish has 328 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g less protein. Compare

Kid's Taco - Charbroiled Fish has 290 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 3g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Taco - Charbroiled Fish Compared With Nearby Items

Wahoo's Fish Tacos Kid's Taco - Charbroiled Fish is listed in the Kids Tacos & Enchiladas (a la carte) category with 144 calories, 12g protein, 16g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Taco - Charbroiled Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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