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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Loaded Quesadilla - Charbroiled Chicken

Shared PlatesPopular

Wahoo's Fish Tacos Loaded Quesadilla - Charbroiled Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 778 calories, 45g protein, 49g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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778

Calories

Per serving

45 g

Protein

49 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 147 mg49%

Sodium 1,559 mg68%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein45 g (24%)

Carbs49 g (26%)

Fat43 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 1,559 mg68%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 45g protein and 778 calories.Yes

Lower carb49g carbs per serving.No

Low fat43g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,559mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Quesadilla - Charbroiled Chicken has 306 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 26g more protein. Compare

Loaded Quesadilla - Charbroiled Chicken has 344 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 30g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Loaded Quesadilla - Charbroiled Chicken Compared With Nearby Items

Wahoo's Fish Tacos Loaded Quesadilla - Charbroiled Chicken is listed in the Shared Plates category with 778 calories, 45g protein, 49g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Quesadilla - Charbroiled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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