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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Loaded Quesadilla - Shrimp

Shared PlatesPopular

Wahoo's Fish Tacos Loaded Quesadilla - Shrimp is fat-leaning, with about 49% of macro calories from fat. Each serving has 709 calories, 37g protein, 51g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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709

Calories

Per serving

37 g

Protein

51 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories709 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 184 mg61%

Sodium 1,797 mg78%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

709

kcal

Protein37 g (21%)

Carbs51 g (29%)

Fat38 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 1,797 mg78%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 37g protein and 709 calories.Yes

Lower carb51g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,797mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Quesadilla - Shrimp has 237 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 18g more protein. Compare

Loaded Quesadilla - Shrimp has 275 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 22g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Loaded Quesadilla - Shrimp Compared With Nearby Items

Wahoo's Fish Tacos Loaded Quesadilla - Shrimp is listed in the Shared Plates category with 709 calories, 37g protein, 51g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Quesadilla - Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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