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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Maui Steak Bowl - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Maui Steak Bowl - Brown Rice - Black Beans has a relatively balanced macro split: 25% protein, 40% carbs, and 36% fat. Each serving has 773 calories, 47g protein, 75g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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773

Calories

Per serving

47 g

Protein

75 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories773 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 2,200 mg96%

Total Carbohydrate 75 g27%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

773

kcal

Protein47 g (25%)

Carbs75 g (40%)

Fat30 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 12 g43%

Sodium 2,200 mg96%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 47g protein and 773 calories.Yes

Lower carb75g carbs per serving.No

Low fat30g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Maui Steak Bowl - Brown Rice - Black Beans has 301 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 28g more protein. Compare

Maui Steak Bowl - Brown Rice - Black Beans has 339 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 32g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Maui Steak Bowl - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Maui Steak Bowl - Brown Rice - Black Beans is listed in the Bowls category with 773 calories, 47g protein, 75g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Maui Steak Bowl - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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