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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans is carb-leaning, with about 51% of macro calories from carb. Each serving has 688 calories, 25g protein, 89g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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688

Calories

Per serving

25 g

Protein

89 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories688 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 43 mg14%

Sodium 1,713 mg74%

Total Carbohydrate 89 g32%

Dietary Fiber 12 g43%

Total Sugars 11 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

688

kcal

Protein25 g (14%)

Carbs89 g (51%)

Fat27 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 12 g43%

Sodium 1,713 mg74%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 25g protein and 688 calories.No

Lower carb89g carbs per serving.No

Low fat27g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,713mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans has 216 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g more protein. Compare

Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans has 254 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans is listed in the Burritos category with 688 calories, 25g protein, 89g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Banzai Veggie - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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