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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Outer Reef Burrito - Banzai Veggie - White Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Banzai Veggie - White Rice - White Beans is carb-leaning, with about 52% of macro calories from carb. Each serving has 745 calories, 26g protein, 98g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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745

Calories

Per serving

26 g

Protein

98 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories745 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 52 mg17%

Sodium 1,862 mg81%

Total Carbohydrate 98 g36%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

745

kcal

Protein26 g (14%)

Carbs98 g (52%)

Fat29 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 11 g39%

Sodium 1,862 mg81%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 26g protein and 745 calories.No

Lower carb98g carbs per serving.No

Low fat29g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,862mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Banzai Veggie - White Rice - White Beans has 273 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g more protein. Compare

Outer Reef Burrito - Banzai Veggie - White Rice - White Beans has 311 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 11g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Banzai Veggie - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Banzai Veggie - White Rice - White Beans is listed in the Burritos category with 745 calories, 26g protein, 98g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Banzai Veggie - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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