Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans is carb-leaning, with about 43% of macro calories from carb. Each serving has 844 calories, 43g protein, 91g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
844
Calories
Per serving
43 g
Protein
91 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories844 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 0 g0%
Trans Fat 2 g—
Cholesterol 112 mg37%
Sodium 1,967 mg86%
Total Carbohydrate 91 g33%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

844
kcal
Protein43 g (20%)
Carbs91 g (43%)
Fat34 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 7 g25%
Sodium 1,967 mg86%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 43g protein and 844 calories.Yes
Lower carb91g carbs per serving.No
Low fat34g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,967mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans has 372 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 24g more protein. Compare

Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans has 410 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 28g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans is listed in the Burritos category with 844 calories, 43g protein, 91g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Chicken Blackened - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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