Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans is carb-leaning, with about 42% of macro calories from carb. Each serving has 823 calories, 41g protein, 85g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
823
Calories
Per serving
41 g
Protein
85 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories823 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 0 g0%
Trans Fat 2 g—
Cholesterol 114 mg38%
Sodium 2,198 mg96%
Total Carbohydrate 85 g31%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

823
kcal
Protein41 g (20%)
Carbs85 g (42%)
Fat35 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 8 g29%
Sodium 2,198 mg96%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 41g protein and 823 calories.Yes
Lower carb85g carbs per serving.No
Low fat35g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,198mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans has 351 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 22g more protein. Compare

Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans has 389 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 26g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans is listed in the Burritos category with 823 calories, 41g protein, 85g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Chicken Charbroiled - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI