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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Outer Reef Burrito - Fish Blackened - White Rice - Black Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Fish Blackened - White Rice - Black Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 803 calories, 44g protein, 91g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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803

Calories

Per serving

44 g

Protein

91 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories803 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 93 mg31%

Sodium 2,030 mg88%

Total Carbohydrate 91 g33%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

803

kcal

Protein44 g (22%)

Carbs91 g (45%)

Fat29 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 7 g25%

Sodium 2,030 mg88%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 44g protein and 803 calories.Yes

Lower carb91g carbs per serving.No

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Fish Blackened - White Rice - Black Beans has 331 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 25g more protein. Compare

Outer Reef Burrito - Fish Blackened - White Rice - Black Beans has 369 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 29g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Fish Blackened - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Fish Blackened - White Rice - Black Beans is listed in the Burritos category with 803 calories, 44g protein, 91g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Fish Blackened - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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