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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Outer Reef Burrito - Fish Blackened - White Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Fish Blackened - White Rice - White Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 782 calories, 42g protein, 88g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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782

Calories

Per serving

42 g

Protein

88 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories782 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 93 mg31%

Sodium 2,303 mg100%

Total Carbohydrate 88 g32%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

782

kcal

Protein42 g (22%)

Carbs88 g (45%)

Fat29 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 8 g29%

Sodium 2,303 mg100%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 42g protein and 782 calories.Yes

Lower carb88g carbs per serving.No

Low fat29g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,303mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outer Reef Burrito - Fish Blackened - White Rice - White Beans has 310 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 23g more protein. Compare

Outer Reef Burrito - Fish Blackened - White Rice - White Beans has 348 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 27g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Fish Blackened - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Fish Blackened - White Rice - White Beans is listed in the Burritos category with 782 calories, 42g protein, 88g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Fish Blackened - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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