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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Outer Reef Burrito - Shrimp - Brown Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Outer Reef Burrito - Shrimp - Brown Rice - White Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 706 calories, 34g protein, 79g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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706

Calories

Per serving

34 g

Protein

79 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories706 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 155 mg52%

Sodium 2,373 mg103%

Total Carbohydrate 79 g29%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

706

kcal

Protein34 g (19%)

Carbs79 g (45%)

Fat28 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 8 g29%

Sodium 2,373 mg103%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 34g protein and 706 calories.No

Lower carb79g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,373mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Outer Reef Burrito - Shrimp - Brown Rice - White Beans has 234 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 15g more protein. Compare

Outer Reef Burrito - Shrimp - Brown Rice - White Beans has 272 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 19g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Outer Reef Burrito - Shrimp - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Outer Reef Burrito - Shrimp - Brown Rice - White Beans is listed in the Burritos category with 706 calories, 34g protein, 79g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Outer Reef Burrito - Shrimp - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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