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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Power Chopper - Vegetarian White Rice - Black Beans

SaladsPopular

Wahoo's Fish Tacos Power Chopper - Vegetarian White Rice - Black Beans is carb-leaning, with about 71% of macro calories from carb. Each serving has 261 calories, 11g protein, 48g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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261

Calories

Per serving

11 g

Protein

48 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories261 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 568 mg25%

Total Carbohydrate 48 g17%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

261

kcal

Protein11 g (16%)

Carbs48 g (71%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 8 g29%

Sodium 568 mg25%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11g protein and 261 calories.No

Lower carb48g carbs per serving.No

Low fat4g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium568mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Chopper - Vegetarian White Rice - Black Beans has 211 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 8g less protein. Compare

Power Chopper - Vegetarian White Rice - Black Beans has 173 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 4g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Power Chopper - Vegetarian White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Power Chopper - Vegetarian White Rice - Black Beans is listed in the Salads category with 261 calories, 11g protein, 48g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Power Chopper - Vegetarian White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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