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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Blackened Chicken & Carnitas

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Carnitas is fat-leaning, with about 46% of macro calories from fat. Each serving has 553 calories, 50g protein, 27g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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553

Calories

Per serving

50 g

Protein

27 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories553 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 136 mg45%

Sodium 1,504 mg65%

Total Carbohydrate 27 g10%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

553

kcal

Protein50 g (35%)

Carbs27 g (19%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 11 g39%

Sodium 1,504 mg65%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 50g protein and 553 calories.Yes

Lower carb27g carbs per serving.No

Low fat29g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,504mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Blackened Chicken & Carnitas has 81 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 31g more protein. Compare

Protein Bowl - Blackened Chicken & Carnitas has 119 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 35g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Blackened Chicken & Carnitas Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Carnitas is listed in the Bowls category with 553 calories, 50g protein, 27g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Blackened Chicken & Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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