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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Blackened Chicken & Mushrooms

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Mushrooms is fat-leaning, with about 45% of macro calories from fat. Each serving has 374 calories, 25g protein, 29g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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374

Calories

Per serving

25 g

Protein

29 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories374 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 946 mg41%

Total Carbohydrate 29 g11%

Dietary Fiber 11 g39%

Total Sugars 13 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

374

kcal

Protein25 g (25%)

Carbs29 g (29%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 11 g39%

Sodium 946 mg41%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 25g protein and 374 calories.Yes

Lower carb29g carbs per serving.No

Low fat20g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium946mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Blackened Chicken & Mushrooms has 98 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g more protein. Compare

Protein Bowl - Blackened Chicken & Mushrooms has 60 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Blackened Chicken & Mushrooms Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Blackened Chicken & Mushrooms is listed in the Bowls category with 374 calories, 25g protein, 29g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Blackened Chicken & Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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