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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Carne Asada & Mushrooms

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Carne Asada & Mushrooms is fat-leaning, with about 54% of macro calories from fat. Each serving has 430 calories, 24g protein, 28g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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430

Calories

Per serving

24 g

Protein

28 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 853 mg37%

Total Carbohydrate 28 g10%

Dietary Fiber 10 g36%

Total Sugars 13 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein24 g (21%)

Carbs28 g (25%)

Fat27 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 10 g36%

Sodium 853 mg37%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 24g protein and 430 calories.Yes

Lower carb28g carbs per serving.No

Low fat27g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium853mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Carne Asada & Mushrooms has 42 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 5g more protein. Compare

Protein Bowl - Carne Asada & Mushrooms has 4 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 9g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Carne Asada & Mushrooms Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Carne Asada & Mushrooms is listed in the Bowls category with 430 calories, 24g protein, 28g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Carne Asada & Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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