Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Protein Bowl - Carnitas & Blackened Fish

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Wahoo's Fish Tacos Protein Bowl - Carnitas & Blackened Fish is fat-leaning, with about 42% of macro calories from fat. Each serving has 518 calories, 50g protein, 27g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
518
Calories
Per serving
50 g
Protein
27 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories518 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,558 mg68%
Total Carbohydrate 27 g10%
Dietary Fiber 11 g39%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

518
kcal
Protein50 g (38%)
Carbs27 g (20%)
Fat25 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 11 g39%
Sodium 1,558 mg68%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 50g protein and 518 calories.Yes
Lower carb27g carbs per serving.No
Low fat25g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,558mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Carnitas & Blackened Fish has 46 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 31g more protein. Compare

Protein Bowl - Carnitas & Blackened Fish has 84 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 35g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Carnitas & Blackened Fish Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Carnitas & Blackened Fish is listed in the Bowls category with 518 calories, 50g protein, 27g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Carnitas & Blackened Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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