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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Protein Bowl - Carnitas & Shrimp

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Carnitas & Shrimp is fat-leaning, with about 43% of macro calories from fat. Each serving has 514 calories, 46g protein, 28g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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514

Calories

Per serving

46 g

Protein

28 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories514 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 198 mg66%

Sodium 1,844 mg80%

Total Carbohydrate 28 g10%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

514

kcal

Protein46 g (35%)

Carbs28 g (21%)

Fat25 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 11 g39%

Sodium 1,844 mg80%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 46g protein and 514 calories.Yes

Lower carb28g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,844mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Protein Bowl - Carnitas & Shrimp has 42 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 27g more protein. Compare

Protein Bowl - Carnitas & Shrimp has 80 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 31g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Carnitas & Shrimp Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Carnitas & Shrimp is listed in the Bowls category with 514 calories, 46g protein, 28g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Carnitas & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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