Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Protein Bowl - Salmon & Mushrooms

BowlsPopular

Wahoo's Fish Tacos Protein Bowl - Salmon & Mushrooms is fat-leaning, with about 45% of macro calories from fat. Each serving has 360 calories, 24g protein, 28g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
360
Calories
Per serving
24 g
Protein
28 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 774 mg34%
Total Carbohydrate 28 g10%
Dietary Fiber 10 g36%
Total Sugars 14 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein24 g (25%)
Carbs28 g (30%)
Fat19 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 10 g36%
Sodium 774 mg34%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 24g protein and 360 calories.Yes
Lower carb28g carbs per serving.No
Low fat19g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium774mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Bowl - Salmon & Mushrooms has 112 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 5g more protein. Compare

Protein Bowl - Salmon & Mushrooms has 74 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 9g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Protein Bowl - Salmon & Mushrooms Compared With Nearby Items

Wahoo's Fish Tacos Protein Bowl - Salmon & Mushrooms is listed in the Bowls category with 360 calories, 24g protein, 28g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Protein Bowl - Salmon & Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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