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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Salmon Bowl - White Rice

BowlsPopular

Wahoo's Fish Tacos Salmon Bowl - White Rice is carb-leaning, with about 46% of macro calories from carb. Each serving has 603 calories, 36g protein, 68g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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603

Calories

Per serving

36 g

Protein

68 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories603 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,249 mg54%

Total Carbohydrate 68 g25%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603

kcal

Protein36 g (24%)

Carbs68 g (46%)

Fat20 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 1,249 mg54%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 36g protein and 603 calories.Yes

Lower carb68g carbs per serving.No

Low fat20g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Bowl - White Rice has 131 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 17g more protein. Compare

Salmon Bowl - White Rice has 169 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 21g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Salmon Bowl - White Rice Compared With Nearby Items

Wahoo's Fish Tacos Salmon Bowl - White Rice is listed in the Bowls category with 603 calories, 36g protein, 68g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Bowl - White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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