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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Carne Asada (a la carte)

Shredder Sandwiches a la cartePopular

Wahoo's Fish Tacos Shredder Sandwich - Carne Asada (a la carte) is fat-leaning, with about 46% of macro calories from fat. Each serving has 725 calories, 28g protein, 70g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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725

Calories

Per serving

28 g

Protein

70 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories725 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 1,145 mg50%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725

kcal

Protein28 g (15%)

Carbs70 g (39%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 6 g21%

Sodium 1,145 mg50%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 28g protein and 725 calories.No

Lower carb70g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,145mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Carne Asada (a la carte) has 253 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

Shredder Sandwich - Carne Asada (a la carte) has 291 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Carne Asada (a la carte) Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Carne Asada (a la carte) is listed in the Shredder Sandwiches a la carte category with 725 calories, 28g protein, 70g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Carne Asada (a la carte) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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