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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Carne Asada - Brown Rice - White Beans

Shredder Sandwiches with Rice & BeansPopular

Wahoo's Fish Tacos Shredder Sandwich - Carne Asada - Brown Rice - White Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,008 calories, 38g protein, 121g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,008

Calories

Per serving

38 g

Protein

121 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories1,008 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 3,052 mg133%

Total Carbohydrate 121 g44%

Dietary Fiber 18 g64%

Total Sugars 14 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,008

kcal

Protein38 g (15%)

Carbs121 g (47%)

Fat43 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 18 g64%

Sodium 3,052 mg133%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38g protein and 1,008 calories.No

Lower carb121g carbs per serving.No

Low fat43g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,052mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Carne Asada - Brown Rice - White Beans has 536 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 19g more protein. Compare

Shredder Sandwich - Carne Asada - Brown Rice - White Beans has 574 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 23g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Carne Asada - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Carne Asada - Brown Rice - White Beans is listed in the Shredder Sandwiches with Rice & Beans category with 1,008 calories, 38g protein, 121g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Carne Asada - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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