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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans

Shredder Sandwiches with Rice & BeansPopular

Wahoo's Fish Tacos Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans is carb-leaning, with about 50% of macro calories from carb. Each serving has 942 calories, 40g protein, 120g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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942

Calories

Per serving

40 g

Protein

120 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories942 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 3,120 mg136%

Total Carbohydrate 120 g44%

Dietary Fiber 18 g64%

Total Sugars 14 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

942

kcal

Protein40 g (17%)

Carbs120 g (50%)

Fat35 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 18 g64%

Sodium 3,120 mg136%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 40g protein and 942 calories.No

Lower carb120g carbs per serving.No

Low fat35g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans has 470 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 21g more protein. Compare

Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans has 508 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 25g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans is listed in the Shredder Sandwiches with Rice & Beans category with 942 calories, 40g protein, 120g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Chicken Charbroiled - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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