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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Shrimp - Brown Rice - Black Beans

Shredder Sandwiches with Rice & BeansPopular

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - Brown Rice - Black Beans is carb-leaning, with about 56% of macro calories from carb. Each serving has 911 calories, 35g protein, 129g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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911

Calories

Per serving

35 g

Protein

129 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories911 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,135 mg93%

Total Carbohydrate 129 g47%

Dietary Fiber 16 g57%

Total Sugars 12 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

911

kcal

Protein35 g (15%)

Carbs129 g (56%)

Fat29 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 16 g57%

Sodium 2,135 mg93%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 35g protein and 911 calories.No

Lower carb129g carbs per serving.No

Low fat29g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,135mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Shrimp - Brown Rice - Black Beans has 439 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 16g more protein. Compare

Shredder Sandwich - Shrimp - Brown Rice - Black Beans has 477 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 20g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Shrimp - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - Brown Rice - Black Beans is listed in the Shredder Sandwiches with Rice & Beans category with 911 calories, 35g protein, 129g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Shrimp - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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