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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Shrimp - Brown Rice - White Beans

Shredder Sandwiches with Rice & BeansPopular

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - Brown Rice - White Beans is carb-leaning, with about 55% of macro calories from carb. Each serving has 873 calories, 32g protein, 123g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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873

Calories

Per serving

32 g

Protein

123 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories873 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 3,358 mg146%

Total Carbohydrate 123 g45%

Dietary Fiber 18 g64%

Total Sugars 15 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

873

kcal

Protein32 g (14%)

Carbs123 g (55%)

Fat30 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 18 g64%

Sodium 3,358 mg146%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 32g protein and 873 calories.No

Lower carb123g carbs per serving.No

Low fat30g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,358mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Shrimp - Brown Rice - White Beans has 401 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 13g more protein. Compare

Shredder Sandwich - Shrimp - Brown Rice - White Beans has 439 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 17g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Shrimp - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - Brown Rice - White Beans is listed in the Shredder Sandwiches with Rice & Beans category with 873 calories, 32g protein, 123g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Shrimp - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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