NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Shredder Sandwich - Shrimp - White Rice - White Beans

Shredder Sandwiches with Rice & BeansPopular

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - White Rice - White Beans is carb-leaning, with about 57% of macro calories from carb. Each serving has 975 calories, 33g protein, 141g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

975

Calories

Per serving

33 g

Protein

141 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories975 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 3,627 mg158%

Total Carbohydrate 141 g51%

Dietary Fiber 18 g64%

Total Sugars 15 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

975

kcal

Protein33 g (13%)

Carbs141 g (57%)

Fat32 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 18 g64%

Sodium 3,627 mg158%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 33g protein and 975 calories.No

Lower carb141g carbs per serving.No

Low fat32g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,627mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredder Sandwich - Shrimp - White Rice - White Beans has 503 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 14g more protein. Compare

Shredder Sandwich - Shrimp - White Rice - White Beans has 541 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 18g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Shredder Sandwich - Shrimp - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Shredder Sandwich - Shrimp - White Rice - White Beans is listed in the Shredder Sandwiches with Rice & Beans category with 975 calories, 33g protein, 141g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Shredder Sandwich - Shrimp - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI